No spend week

Description
So many times we are spending money compulsively Maybe it is possible to stop for one week and spent no money at all?
Steps
Day 1
1
No spend day
Day 2
2
No spend day
Day 3
3
No spend day
Day 4
4
No spend day
Day 5
5
No spend day
Day 6
6
No spend day
Day 7
7
No spend day